Weigh In record (no journal entry) for 12 May 2021
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 42.80g | Prot: 71.79g | Carbs: 215.35g.
Breakfast: Жареное Яйцо, Гречневая Каша с Молоком. Lunch: Шарлотка с Яблоками, Рис Отварной, Хек Запеченный. Dinner: Mlekovita Творог Безлактозный 4%. Snacks/Other: Кекс Творожный. more...
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Losing 0.1 kg a Week
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Lunett Marti's Weight History
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