Rahul Rajan's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
94.6 kg Lost so far: 0 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
729 kcal Fat: 44.52g | Prot: 25.68g | Carbs: 61.13g.   Breakfast: Tea with Milk and Sugar, Amul Butter , Brown Bread, Egg Omelette . more...
Losing 3.5 kg a Week

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Rahul Rajan's Weight History


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