Weigh In record (no journal entry) for 11 May 2021
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109.1 kg
Lost so far: 3.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 7.01g | Prot: 35.80g | Carbs: 82.91g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Tomatoes, Onions , Tea Unsweetened, Great Value Romaine Lettuce, Cucumber (Peeled) , Expo Fresh Strawberries . Dinner: Gala Apples, Adams Diced Onion, Publix Large Shrimp, Cooked Green Cabbage. Snacks/Other: Gala Apples. more...
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Losing 3.2 kg a Week
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suzettephillips's Weight History
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