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1184 kcal
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Fat: 35.42g | Prot: 87.41g | Carbs: 129.84g.
Breakfast: Mangos, Alpro Soyamilch ohne Zucker , Aldi Nord Skyr, Milbona H-Milch 1,5% Fett, Honig, Heidelbeeren, Himbeeren, Weintrauben, Erdbeeren, Gut & Günstig Haferflocken Kernig, Cornflakes, Kaffee. Lunch: Cocktailtomaten, Gurke (mit Schale), Schwarze Oliven, Räucherlachs, Patros Genießerwürfel Mediterrane Kräuter. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Zwiebeln, Erlenhof Grüner Spargel. Snacks/Other: Äpfel, Mein Q Fitness-Quark Protein Erdbeere, Erdbeeren, Grandessa Softeis. more...
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1649 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Wanderblume's Weight History
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