michellefridman's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

57 kg Lost so far: 2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1029 kcal

Fat: 24.12g | Prot: 82.33g | Carbs: 110.44g. Breakfast: ICA Basic Sommargrönsaker, Hälsans Kök Bullar, Garant Fullkorns-Gott. Lunch: Garant Kummel. Dinner: Kebab. Snacks/Other: Lindahls Kvarg. more...

1389 kcal

Exercise: promenad - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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michellefridman's Journal, 11 May 21

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michellefridman's Weight History