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Ирина 86
Journal
11 May 21
Ирина 86's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
84.1 kg
Lost so far:
4.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
1324 kcal
Fat: 57.85g | Prot: 104.59g | Carbs: 97.78g.
Breakfast:
Зерница Хлебные Палочки, Нескафе Кофе с Молоком без Сахара , Жареное Яйцо.
Lunch:
Хлеб Зерновой, Красные Помидоры, Алые Паруса Курица Запечённая с Сыром.
Dinner:
Banana Republic Банан Сушеный в Шоколаде, Салат из Помидоров и Огурцов, Индилайт Стейк из Грудки.
more...
2490 kcal
Exercise:
Hiking - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
Losing 0.0 kg a Week
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Ирина 86's Weight History
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