Weigh In record (no journal entry) for 11 May 2021
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84.1 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 27.74g | Prot: 75.61g | Carbs: 167.86g.
Breakfast: Loncoleche Protein Extra Proteina, En Linea Cereal Proteina. Lunch: Cooked Rice, Chicken Thigh, Tomatoes. Dinner: Spaghetti Bolognese. Snacks/Other: Loncoleche Protein Extra Proteina, En Linea Cereal Proteina, Banana, Vivo Nectar de Manzana. more...
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Losing 8.4 kg a Week
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FelipedeChile's Weight History
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