arianeasant's Journal, 11 May 21

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Orgulho me define hoje.

View Diet Calendar, 11 May 2021:

1109 kcal

Fat: 47.27g | Prot: 67.64g | Carbs: 99.22g. Breakfast: Gran Minas Manteiga com Sal , Ovo Frito, Pullman Pão de Forma Integral sem Açúcar . Lunch: Camil Feijão Carioca Cozido, Sadia Empanado de Frango , Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Qualy Requeijão Cremoso Light, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Wickbold Pão de Forma Integral. Snacks/Other: Bauducco Chocotone Bites. more...

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Comments

Parabéns pelo resultado! Está linda 😻

11 May 21 by member: Millena_03

👏👏👏👏😍😍😍😍

11 May 21 by member: lena araujo

parabéns, arrasou

11 May 21 by member: Dayanne_Mendes

Muito bem 👏🏻👏🏻🍾🥂

11 May 21 by member: Paulo'Vieira🇧🇼

Caraca! Arrasou

11 May 21 by member: Fadaparaty

Muito bom! Conte-nos mais :)

11 May 21 by member: rau.nim

incrível, parabéns!

11 May 21 by member: rayanea_brito

Caraca, PARABÉNS! ❤️

11 May 21 by member: pavanje

Ual 😮 Parabéns 👏👏👏

11 May 21 by member: JaqueFMS112430

👏👏👏👏 determinação!!

11 May 21 by member: wolmir.duarte

Uaaau, parabéns!!! Em quanto tempo consegui??? Tô precisando de um incentivo, tá difícil achar força pra começar 🙃

12 May 21 by member: Nee_UuU

👏👏

12 May 21 by member: gouvea609

uau parabéns 👏👏

12 May 21 by member: brenda956

Parabéns!!!

12 May 21 by member: beatriz_romeiro

Como você fez? Usou qual limite de caloria? Me chama no insta @_biaromeiro pfvrrr preciso urgente de dicas

12 May 21 by member: beatriz_romeiro

Parabéns 😍

12 May 21 by member: s_thaais

MARAVILHOSA !

12 May 21 by member: secabuchinhoo

top

12 May 21 by member: bleverton

Linda! Parabéns!

12 May 21 by member: Soniamorim

Show 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

12 May 21 by member: PatríciaRuiz

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arianeasant's Journal, 11 May 21

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