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arianeasant
Journal
11 May 21
arianeasant's Journal, 11 May 21
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Orgulho me define hoje.
View Diet Calendar
, 11 May 2021:
1109 kcal
Fat: 47.27g | Prot: 67.64g | Carbs: 99.22g.
Breakfast:
Gran Minas Manteiga com Sal , Ovo Frito, Pullman Pão de Forma Integral sem Açúcar .
Lunch:
Camil Feijão Carioca Cozido, Sadia Empanado de Frango , Couve-Flor Cozida (de Couve-Flor Fresca).
Dinner:
Qualy Requeijão Cremoso Light, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Wickbold Pão de Forma Integral.
Snacks/Other:
Bauducco Chocotone Bites.
more...
601 Supporters
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1 to 20 of 26
Comments
Parabéns pelo resultado! Está linda 😻
11 May 21 by member:
Millena_03
👏👏👏👏😍😍😍😍
11 May 21 by member:
lena araujo
parabéns, arrasou
11 May 21 by member:
Dayanne_Mendes
Muito bem 👏🏻👏🏻🍾🥂
11 May 21 by member:
Paulo'Vieira🇧🇼
Caraca! Arrasou
11 May 21 by member:
Fadaparaty
Muito bom! Conte-nos mais :)
11 May 21 by member:
rau.nim
incrível, parabéns!
11 May 21 by member:
rayanea_brito
Caraca, PARABÉNS! ❤️
11 May 21 by member:
pavanje
Ual 😮 Parabéns 👏👏👏
11 May 21 by member:
JaqueFMS112430
👏👏👏👏 determinação!!
11 May 21 by member:
wolmir.duarte
Uaaau, parabéns!!! Em quanto tempo consegui??? Tô precisando de um incentivo, tá difícil achar força pra começar 🙃
12 May 21 by member:
Nee_UuU
👏👏
12 May 21 by member:
gouvea609
uau parabéns 👏👏
12 May 21 by member:
brenda956
Parabéns!!!
12 May 21 by member:
beatriz_romeiro
Como você fez? Usou qual limite de caloria? Me chama no insta @_biaromeiro pfvrrr preciso urgente de dicas
12 May 21 by member:
beatriz_romeiro
Parabéns 😍
12 May 21 by member:
s_thaais
MARAVILHOSA !
12 May 21 by member:
secabuchinhoo
top
12 May 21 by member:
bleverton
Linda! Parabéns!
12 May 21 by member:
Soniamorim
Show 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
12 May 21 by member:
PatríciaRuiz
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arianeasant's Weight History
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