Weigh In record (no journal entry) for 09 May 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 62.05g | Prot: 56.94g | Carbs: 115.12g.
Breakfast: Hallon, Arla Mellanmjölk 1,5%, Blåbär, ICA Gott Liv Valnötter, Risenta Müsli Frukt Nötter Kärnor, Honung, AXA Havregryn . Lunch: Green Giant Majs, Grönsallad med Blandade Grönsaker, Italiensk Dressing (gjord på Vinäger och Olja), Fetaost, Kronfågel Salladskyckling. Dinner: Olivolja, Rödkål, Larsa Äkta Grekisk Yoghurt, Friterad Kyckling. Snacks/Other: Chokladbollskaka, Delicato Hallongrotta, Delicato Toscakaka, Ekströms Kladdkaka. more...
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Losing 2.6 kg a Week
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sonjasolsken's Weight History
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