Weigh In record (no journal entry) for 08 February 2011
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130.6 kg
Lost so far: 3.6 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2011:
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2030 kcal
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Fat: 86.25g | Prot: 87.45g | Carbs: 227.67g.
Breakfast: half and half, sugar, coffe, Starbucks Banana bread. Lunch: McDonalds Snack Wrap, Water, Premium Southwest Salad with Grilled Chicken. Dinner: mashed potatos, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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Gaining 0.2 kg a Week
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carnemt22's Weight History
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