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anrimzul1970
Journal
11 May 21
anrimzul1970's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
71.1 kg
Lost so far:
1.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
657 kcal
Fat: 14.99g | Prot: 26.44g | Carbs: 102.89g.
Breakfast:
Queso Mozzarella, Rebanadas de Jamón, Café de Olla, Arepa Asada.
more...
2024 kcal
Exercise:
caminar - 1 hour, Sleeping - 5 hours, Resting - 17 hours and 30 minutes, spining - 30 minutes.
more...
Gaining 0.2 kg a Week
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anrimzul1970's Weight History
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