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Good Morning All, YEAH!!down 1 pound. I was at a stand still for several days but after I cheated on Sunday that seemed to help. I hope to be down another 2 pounds by Friday.
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114.3 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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379 kcal
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Fat: 32.00g | Prot: 12.99g | Carbs: 10.11g.
Breakfast: coffee, bacon. Lunch: cauliflower, ranch dressing. Dinner: mushrooms, asparagus, chicken broth, cream. more...
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Losing 3.2 kg a Week
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