Weigh In record (no journal entry) for 07 May 2021
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56.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 62.60g | Prot: 92.31g | Carbs: 132.70g.
Breakfast: Boni Halfvolle Melk, Cherrytomaten, Zwarte Olijven, Hardgekookt Ei. Dinner: Delhaize Tonijn in Eigen Nat , Tomatensoep, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Aardbeien, Kwatta Cacaopoeder, Boni Platte Kaas Halfvol , Komkommer (Geschild), Cherrytomaten, Everyday Jonge Gouda, Aldi Melkbroodjes. more...
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steady weight
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