Weigh In record (no journal entry) for 20 April 2014
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105 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Poorly.
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1607 kcal
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Fat: 82.89g | Prot: 73.30g | Carbs: 139.29g.
Breakfast: MinusL Milch Haltbar 0,3% Fett. Lunch: Olivenöl, Gekochtes Ei, Kirschtomaten. Dinner: TiP Kräuterbaguette, Salatkönig Griechischer Krautsalat, Mühlenhof Schweine-Nackensteaks in Kräutermarinade, Weight Watchers Feiner Nudelsalat mit Geflügelfleischwurst, Ei und Erbsen. Snacks/Other: Mon Chéri Mon Chéri, Biscotto Butterkeks Vollkorn, Braeburn Äpfeln, MinusL Milch Haltbar 0,3% Fett. more...
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2837 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
Neuer Start ...neues Glück
20 Apr 14 by member: Sally-sally
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Sally-sally's Weight History
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