Weigh In record (no journal entry) for 11 May 2021
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70.3 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 39.72g | Prot: 66.77g | Carbs: 195.78g.
Breakfast: Everyday Jus d'orange, Passievrucht, La Vache qui rit Light Smeerkaas, Aardbeien, Danone Magere Yoghurt Gesuikerd, Speltbrood. Lunch: Iglo Bloemkool Kaassaus, Aardappelen (zonder Schil, met Zout, Gekookt), Kalfslapje. Dinner: Speltbrood, La Vache qui rit Light Smeerkaas. Snacks/Other: Appelflap, Delhaize Brésilienne. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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