Overnight oats with honey and chia seeds
|
1173 kcal
|
Fat: 38.33g | Prot: 108.45g | Carbs: 104.59g.
Breakfast: Honey , Lifestyle Food Chia Seeds, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Beetroot, Beef Steak (Lean Only Eaten). Dinner: Biltong. Snacks/Other: Mangos , Almonds. more...
|
|
1903 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deyselmelissa8765's Weight History
|