Weigh In record (no journal entry) for 11 May 2021
|
79.2 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1867 kcal
|
Fat: 97.30g | Prot: 96.92g | Carbs: 108.28g.
Breakfast: GutBio Olivenöl Nativ Extra, Milbona Skyr Natur, Erdbeeren, TiP H-Vollmilch 3,5%. Lunch: Pflanzenöl, Parmesan (Gerieben), Erlenhof Grüner Spargel, Lachsfilet. Dinner: Dornfelder, Rügenwalder Mühle Pommersche 100% Geflügel, Bioland Bio Vollkornbrot. Snacks/Other: Lidl Cashewkerne, Confiserie Firenze Creme-Törtchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karin-Ellen's Weight History
|