dedeirma's Journal, 11 May 21


View Diet Calendar, 11 May 2021:
1596 kcal Fat: 71.72g | Prot: 91.11g | Carbs: 145.10g.   Breakfast: Ultra Milk Susu UHT Low Fat, Budy Jam Jam Spread Selai Kacang, Telur Dadar atau Telur Orak-Arik , Mr. Bread Roti Gandum. Dinner: Perkedel Kentang, Opor Ayam, Nasi Putih. Snacks/Other: Mr. Bread Roti Gandum, Pentol, Batagor Batagor. more...



     
 

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