Weigh In record (no journal entry) for 10 May 2021
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 67.34g | Prot: 36.74g | Carbs: 164.28g.
Breakfast: Siyah Zeytin, Domatesler, Beyaz Peynir, Kızarmış Yumurta, Susamlı Simit. Dinner: Patlıcan Yemeği, Bulgur Pilavı. Snacks/Other: Mado Antep Fıstıklı Dondurma , Fıstıklı Baklava, Vanilyalı Dondurma, Şeker, Doğadan Kayisili Bitki Çayı. more...
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Losing 1.2 kg a Week
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elifozcn.1's Weight History
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