Weigh In record (no journal entry) for 10 May 2021
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105.1 kg
Lost so far: 5.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 23.93g | Prot: 47.03g | Carbs: 79.54g.
Breakfast: Chá (Infusão), Ninfa Biscoito Maizena. Lunch: MID Suco Mid, Salada de Berinjela, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: MID Suco Mid, Cenouras, Tomates, Repolho, Carne do Peito de Frango (Frito, Cozido), Ovo Cozido. Snacks/Other: Morangos, Banana Nanica. more...
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Losing 2.2 kg a Week
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djulliaigor's Weight History
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