Weigh In record (no journal entry) for 10 May 2021
|
91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 69.96g | Prot: 51.89g | Carbs: 264.13g.
Breakfast: Copos de Maiz sin Azucar, BC Postre de Chocolate. Lunch: SanCor Queso Cremoso Sancor, Nido Leche en Polvo, Crema de Leche, Lucchetti Mostachol, Espinacas Cocidas (Frescas). Dinner: Donas Azucaradas o Glaseadas, Empanada de Carne. Snacks/Other: Maná Livianas Sabor Vainilla. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juan Cruz Roldan's Weight History
|