Weigh In record (no journal entry) for 10 May 2021
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109.6 kg
Lost so far: 2.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 8.22g | Prot: 43.93g | Carbs: 61.89g.
Breakfast: Albertsons Hard Boiled Egg Whites, Green Tea, Leaf Tea Unsweetened Decaffeinated. Lunch: ShopRite Broccoli Florets, Leaf Tea Unsweetened Decaffeinated, Gala Apples, Crab Soup (Tomato-Base). Dinner: Broccoli , Leaf Tea Unsweetened Decaffeinated, Gala Apples, Kirkland Signature Frozen Shrimp. Snacks/Other: Cucumber (Peeled). more...
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Losing 1.5 kg a Week
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suzettephillips's Weight History
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