Weigh In record (no journal entry) for 10 May 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 72.90g | Prot: 49.30g | Carbs: 173.59g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Unsweetened Iced Tea, Bob's Red Mill Brown Rice Farina Creamy Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Baked Potato (Peel Not Eaten), Butter, Meat Loaf, Unsweetened Iced Tea, Spinach. Snacks/Other: Souper Salad Sunflower Seeds, Coffee, Krusteaz Gluten Free Double Chocolate Brownie. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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