Weigh In record (no journal entry) for 10 May 2021
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65.5 kg
Lost so far: 11.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 23.06g | Prot: 38.94g | Carbs: 137.11g.
Dinner: Sari Roti Roti Isi Coklat, Watermelon, V-Soy Soya Bean Milk Multi-Grain, Bango Kecap Manis Light, Nasi Putih, Chicken Breast (Skin Not Eaten). Snacks/Other: Indonesian Onion Cakes, Yeo's Grass Jelly Drink. more...
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Losing 0.9 kg a Week
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raisazeld's Weight History
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