Weigh In record (no journal entry) for 19 April 2014
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56.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 69.56g | Prot: 72.11g | Carbs: 153.47g.
Breakfast: Confiture de Fraises Allégée en Sucres, Beurre, Baguette. Lunch: Pommes, Baguette, Fromage Fouetté, Chaource, Bavette de Boeuf, Asperge, Huile de Pépins de Raisin, Salade Verte, Concombre (Pelé), Carottes. Dinner: Confiture de Fraises Allégée en Sucres, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Huile d'Olive, Fromage Feta, Émincés de Poulet Grillé, Salade Verte. Snacks/Other: Pommes. more...
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1775 kcal
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Exercise:
Shopping - 40 minutes, Walking (slow) - 3/kph - 5 minutes, Sitting - 7 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 7 hours and 15 minutes. more...
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Losing 1.1 kg a Week
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doudou13550's Weight History
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