Weigh In record (no journal entry) for 10 May 2021
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 49.06g | Prot: 28.82g | Carbs: 159.10g.
Breakfast: Kornmark Schwarzbrot 54% Vollkorn, Milbona Frischkäse Becher Natur, Kaba Vanille, Butter, Milka Nuss & Nougat-Creme, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange. Dinner: Rapp Traube Rot, Milbona Frische Vollmilch 3,5% Fett, Crownfield Zarte Haferflocken, Crownfield Tiger Crunch. Snacks/Other: Milbona Haferdrink, Coppenrath & Wiese Stracciatella Kirsch-Torte. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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