Weigh In record (no journal entry) for 10 May 2021
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76.1 kg
Lost so far: 16.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 71.30g | Prot: 70.85g | Carbs: 185.45g.
Breakfast: Rezende Hambúrguer de Carne Bovina, Ovo Frito, Pullman Pão de Forma. Lunch: Tomates, Purê de Batata Doce, Camil Feijão Carioca Cozido, Arroz Branco. Dinner: Tang Suco de Laranja, Qualy Margarina Cremosa, Purê de Batata Doce, Tomates, Ovo Frito, Rezende Hambúrguer de Carne Bovina, Pullman Pão de Forma. Snacks/Other: Croquete de Carne. more...
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Gaining 0.2 kg a Week
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