Weigh In record (no journal entry) for 10 May 2021
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67.7 kg
Lost so far: 5.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 64.11g | Prot: 83.31g | Carbs: 157.81g.
Breakfast: Uvas. Lunch: Melancia, Sushi de Salmão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cupim Assado, Namorado Feijão Carioca, Arroz Branco (Cozido). Dinner: Walmart Queijo Mussarela, Feijão de Corda, Peixe Empanado Frito, Zilio Farofa Caseira , Arroz Branco (Cozido). Snacks/Other: Molico Leite Desnatado, Rancheiro Rosquinha de Coco, Rancheiro Rosquinha de Coco. more...
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Losing 0.4 kg a Week
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malia1108's Weight History
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