Weigh In record (no journal entry) for 10 May 2021
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93 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 49.57g | Prot: 43.57g | Carbs: 238.58g.
Lunch: Kepekli Ekmek, Fırında Patates, Nohut Yemeği. Dinner: Fomilk Soya Sütü, Eti Litalif Yulaf Ezmesi. Snacks/Other: Çilek, Muz, Nestle Nesfit Çilekli Tam Tahıllı Bar, Nestle 1927 %82 Kakao. more...
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Losing 0.3 kg a Week
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illegal_'s Weight History
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