Weigh In record (no journal entry) for 10 May 2021
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74.7 kg
Lost so far: 3.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 32.73g | Prot: 33.16g | Carbs: 182.75g.
Breakfast: Danone Danoninho, Melitta Café sem Açúcar , Bauducco Torrada Integral, Bauducco Torrada Integral, Bauducco Torrada Integral, Bauducco Torrada Integral, Chá de Hibisco. Lunch: Coca-Cola Coca-Cola, Lasanha com Carne. Snacks/Other: Vigor Danone, Vigor Danone, Chá de Hibisco, Bolo de Cenoura com Cobertura de Chocolate. more...
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3153 kcal
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Exercise:
Hiking - 1 hour, Aerobics - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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pessoapaty's Weight History
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