Weigh In record (no journal entry) for 19 April 2014
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86.9 kg
Lost so far: 14 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.78g | Prot: 51.29g | Carbs: 144.82g.
Breakfast: Belvita Frühstückskeks Honig & Nüsse. Lunch: Frosta Chicken Brasil. Dinner: Rosinen (Kernlose), Käse, Aldi Kochschinken, Lätta Halbfettmargarine, Wasa Vollkorn. more...
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Gaining 1.6 kg a Week
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Mary1979!'s Weight History
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