Weigh In record (no journal entry) for 10 May 2021
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100.1 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 110.74g | Prot: 70.50g | Carbs: 32.40g.
Breakfast: ICA Blomkål Fryst, Linfrön, Arla Hushållsost 26%, Röd Paprika, ICA Ruccola, Spenat, ICA Creme Fraiche Naturell 34%, Findus Äkta Majonnäs Originalet, Kokt Ägg. Lunch: Kokt Ägg, Fontana Halloumi Originalet, ICA Olivolja Extra Virgin, ICA Creme Fraiche Naturell 34%, ICA Ajvar Relish Stark, Zucchini, ICA Basic Champinjoner Skivade Frysta. Dinner: Risenta Rostade Kokos Flakes, ICA Frysta Blåbär, ICA Hallon Frysta, Lindahls Rysk Yoghurt. more...
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steady weight
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Nattiemck's Weight History
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