maxundsandy's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

60 kg Lost so far: 2.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

452 kcal

Fat: 19.29g | Prot: 33.97g | Carbs: 34.94g. Breakfast: Mühlenhof Pommersche Leberwurst Fein, Harry Vital-Brot, Rotkohl, Kaffee mit Milch. Dinner: Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt), Rotkohl. Snacks/Other: Kaffee mit Milch. more...

1543 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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maxundsandy's Journal, 10 May 21

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maxundsandy's Weight History