davis83's Journal, 11 Mar 09

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Weigh In record (no journal entry) for 11 March 2009

69.4 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2009:

1482 kcal

Fat: 72.44g | Prot: 53.14g | Carbs: 164.78g. Breakfast: peach juice. Lunch: avocado, Chunk Light Tuna in Water, tomatoe, lettuce. Dinner: crunchy taco taco bell, chalupa taco bell. Snacks/Other: mango, beet kroger. more...

2393 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Standing - 3 hours, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 5 hours. more...

steady weight

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davis83's Journal, 11 Mar 09

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davis83's Weight History