Weigh In record (no journal entry) for 10 May 2021
|
70.7 kg
Lost so far: 11.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 21.75g | Prot: 32.78g | Carbs: 115.58g.
Breakfast: Passievrucht, Everyday Jus d'orange, Danone Magere Yoghurt Gesuikerd, La Vie Est Belle Kaaskoek. Lunch: Boni Cobourg Gerookte Ham, Freshona Witte Asperges, Aardappelsalade, Boni Spirelli Volkoren, Tomaten, Gesneden Ham (ca. 11% Vet), Zespri Kiwi Gold. Dinner: Passievrucht, Aardbeien, Boni Smeerboter Light, Delhaize Bio Speltbrood met Pompoenpitten. Snacks/Other: Berliner Bol, Meli Honing. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|