Weigh In record (no journal entry) for 19 April 2014
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151 kg
Lost so far: 2 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 98.78g | Prot: 83.23g | Carbs: 267.34g.
Breakfast: яйцо, молоко, Хлеб Черный, Молоко. Lunch: Ватрушка с Творогом, Lindt Горький Шоколад 85%, Несквик Конфета, Ватрушка с Творогом, Несквик Конфета, Ватрушка с Творогом. Snacks/Other: У Палыча Кулич. more...
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Losing 1.0 kg a Week
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