Weigh In record (no journal entry) for 10 May 2021
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52.3 kg
Lost so far: 5.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 30.86g | Prot: 18.67g | Carbs: 117.53g.
Breakfast: Ülker Teremyağ, Мёд, Peysan Kaşkaval Peyniri, Белый Хлеб. Lunch: Simbat Meyve Bar Elma Böğürtlen, Migros Marshmallowlu Sandviç Bisküvi. more...
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Gaining 0.2 kg a Week
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Kaya8282's Weight History
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