Weigh In record (no journal entry) for 10 May 2021
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 19.85g | Prot: 28.62g | Carbs: 65.86g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб, Пестравка Сыр Российский, Каша Рисовая на Молоке. Lunch: Хлеб Черный, Щи с Курицей. more...
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Losing 0.2 kg a Week
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mishinaec's Weight History
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