Weigh In record (no journal entry) for 10 May 2021
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 26.23g | Prot: 41.46g | Carbs: 199.71g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Milsani Speisequark Magerstufe, Alnatura Basis Porridge Ungesüßt, Alnatura 5-Korn-Flocken. Lunch: Barilla Fusilli, Aldi Bio Tomatensauce mit Gemüse. Snacks/Other: Erdbeeren, GutBio Hafer-Cookies mit Zartbitterschokolade, Kinder Weihnachtsmann, Gut & Günstig Frische Vollmilch 3,5%, Edeka Energy Balls Feige Walnuss Chia-Samen. more...
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Gaining 1.4 kg a Week
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