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1472 kcal
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Fat: 62.99g | Prot: 68.55g | Carbs: 149.49g.
Breakfast: (CP) 早餐香肠, 咖啡(加糖及即溶熱奶咖啡沖劑), 煎蛋, 煎鱼柳. Lunch: JACK N JILL Cloud 9 Wafer Twins, 오레오 Oreo, nutri grains 谷粮饮. Dinner: 午餐肉, 白飯, 炒生菜, 有皮雞翼(烘烤), 骨頭湯. Snacks/Other: Cloud 9 Cloud 9 Overload, 茶(加糖), 燕窩. more...
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2417 kcal
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Exercise:
Zumba - 1 hour, Body Balance - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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