Weigh In record (no journal entry) for 10 May 2021
|
87 kg
Lost so far: 15.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 47.85g | Prot: 111.00g | Carbs: 274.44g.
Breakfast: Red Bull Red Bull. Lunch: Pommes Frites, Döner Kebab. Dinner: Alpengut Vollmilch 3,5%, Crownfield Cereal Mix. Snacks/Other: Chiefs Protein Pudding Vanilla Drive, Prozis 100% Real Whey Isolate (Erdbeer). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christoph__22's Weight History
|