Weigh In record (no journal entry) for 10 May 2021
|
58.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 73.65g | Prot: 71.32g | Carbs: 257.22g.
Breakfast: Mie Telur (Ditambah, Masak), Nasi Putih, Ayam Goreng. Dinner: Burger King Whopper Sandwich. Snacks/Other: Kue Gula (Termasuk Vanilla), Kue Bolu, Kue Bolu. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serendipity16's Weight History
|