Weigh In record (no journal entry) for 09 May 2021
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93 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 67.57g | Prot: 53.75g | Carbs: 61.31g.
Breakfast: Qualitá Nozes sem Casca, Castanhas-do-Pará, Castanhas de Caju, Abacate. Lunch: Ovo Cozido, Couve Refogada, Bife de Carne de Vaca, Feijão Tropeiro, Alface. Dinner: Café com Açúcar, Queijo Branco. Snacks/Other: Abacaxi. more...
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Gaining 0.7 kg a Week
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Darlene Tavares's Weight History
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