Weigh In record (no journal entry) for 09 May 2021
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65 kg
Lost so far: 14.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 48.52g | Prot: 46.12g | Carbs: 157.41g.
Breakfast: Café, Verduras Salteadas, Carne Asada, Guadalupe Mogolla Integral. Lunch: Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro Hervido, Carne Asada. Dinner: Croissant, Huevo Cocido, Té de Hierbas. Snacks/Other: Oreo Galletas, Latti Leche Semidescremada Deslactosada . more...
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Losing 0.3 kg a Week
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lto_1995's Weight History
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