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enak dan lebih awet kenyang.
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1051 kcal
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Fat: 32.64g | Prot: 40.57g | Carbs: 149.91g.
Breakfast: Ellenka Fiber Creme, Mr. Bread Roti Kasur Coklat Keju, Pisang, Chia Seed, Haverjoy Havermout Rolled Oat. Dinner: Finna Sambal Bawang, Nasi Putih, KFC Dada Ayam Original. Snacks/Other: Apel (tanpa Kulit), Tape Ketan Putih, Nabati Rolls , Rempeyek, Keripik Pisang, Nasi Ketan (Ketan), Sayap Ayam (Kulit tidak Dimakan). more...
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1376 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Cardio - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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 Comments
09 May 21 by member: Fzh28
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Oatmeal ,chia seed,pisang sama aku kasih bluder coklat keju.
09 May 21 by member: NoSanaNoLife29
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NoSanaNoLife29's Weight History
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