Weigh In record (no journal entry) for 09 May 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.07g | Prot: 33.59g | Carbs: 151.97g.
Breakfast: Kawa z Mlekiem, Masło, Deluxe Wołowina Wędzona Suszona, Biedronka Kromka 7 Zbóż. Lunch: Oliwa z Oliwek, Pomidory, Vital Fresh Roszponka. Dinner: Sos Pomidorowy, Świeży Makaron (Ugotowany). Snacks/Other: Murzynek, El Tequito Tortilla Wraps Wholewheat . more...
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steady weight
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Joasia1974's Weight History
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