Weigh In record (no journal entry) for 03 May 2021
|
89.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 80.62g | Prot: 31.20g | Carbs: 165.79g.
Breakfast: Harras Şekersiz Yer Fıstığı Ezmesi, Pınar Labne, Çörek, Ay Çöreği. Dinner: Yeşil Zeytin, Pınar Labne, Bal, Çörek, Yumurtalı Ispanak, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Miskos Antep Fıstıklı Cezerye, Magnum Mini Double Karamel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|