Weigh In record (no journal entry) for 07 May 2021
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88.9 kg
Lost so far: 13 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 35.61g | Prot: 29.14g | Carbs: 101.78g.
Dinner: Sütaş Kaf Kefir Laktozsuz, Dut, Bal, Ülker Bitter Çikolata %60, Domatesler, Tatlı Kırmızı Biber, Sucuk, Patlıcan Kebabı, Izgara Tavuk, Nar Ekşisi, Mevsim Salata. Snacks/Other: Miskos Havuç Cezerye, Ceviz, Peyman Bahçeden Siyah Kuru Üzüm. more...
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steady weight
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