Weigh In record (no journal entry) for 18 April 2014
|
80.0 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
|
|
1399 kcal
|
Fat: 54.22g | Prot: 38.30g | Carbs: 197.41g.
Breakfast: Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Ocean Spray 100% Juice White Grapefruit. Lunch: Hershey's Special Dark Chocolate Miniatures (1), Ruffles Original Potato Chips, Lipton Pure Leaf Peach Tea, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: Pears, Snickers Snickers Bar (1.86 oz), Coffee, Tap Water. more...
|
|
2537 kcal
|
Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StudsTerkel's Weight History
|