Weigh In record (no journal entry) for 09 May 2021
|
63.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 8.76g | Prot: 27.32g | Carbs: 98.27g.
Lunch: Coxa de Frango, Arroz Branco (Cozido). Snacks/Other: Dona Benta Bolo de Cenoura, Dona Benta Bolo de Cenoura. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hbjcavalcante's Weight History
|